As a hypnotherapist I assist clients to learn how to relax down into a trance state of hypnosis and then use clean, positive language to the subconscious mind.

The subconscious mind accepts the positive suggestions for change and subtle changes in the way that you feel and act begin to take place.

Whether you wish to break a habit, sleep better, relax more, eat healthier, manage your weight, build confidence or change your life, hypnotherapy can help!